Same thing with alcohol; some people can have a couple beers, no problem. But alcoholics have an “allergy” to alcohol, so for them, a couple beers turns into a world of hurt. Same thing with food—especially this time of year. Some people can have one Christmas cookie and they’re good. But for food ad
Read MoreYour calorie intake will be about 9,000 calories less, leading to a potential drop in weight of about three pounds. While you will still likely have some alcohol cravings, you will probably feel pretty good about quitting alcohol. After two weeks without alcohol, the benefits will start to compound. You will
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